NATIONAL SERVICES & RESOURCES
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800-273-8255 (24/7)
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Online chat: https://suicidepreventionlifeline.org/chat/ (24/7)
The Crisis Text Line is a free text messaging resource offering 24/7 support to anyone in crisis. Since August 2013, more than 79 million text messages have been exchanged.
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Text HOME to 741741 (24/7)
The Trevor Project offers crisis intervention and suicide prevention to LGBTQ youth through its hotline, chat feature, text feature, and online support center.
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866-488-7386 (24/7)
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Text START to 678678. (Mon-Fri 3 p.m. to 10 p.m. EST/12 p.m. to 7 p.m. PST)
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TrevorCHAT (instant messaging, available seven days a week 3 p.m. to 10 p.m. EST/12 p.m. to 7 p.m. PST)
The Veterans Crisis Line is a free, confidential resource staffed by qualified responders from the Department of Veterans Affairs. Anyone can call, chat, or text — even those not registered or enrolled with the VA.
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800-273-8255 and press 1 (24/7)
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Text 838255 (24/7)
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Online chat: www.veteranscrisisline.net/get-help/chat (24/7)
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Support for those who are deaf or hard of hearing: 800-799-4889
“We are a 24/7 confidential peer support network for veteran and military communities. We provide immediate, free, and long-term peer support through confidential phone, chat, text, and email conversations to help those we serve live better lives.” Go to the website to have a real time conversation.
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) national helpline offers confidential treatment referrals in both English and Spanish to people struggling with mental health conditions, substance use disorders, or both. In the first quarter of 2018, the helpline received more than 68,000 calls every month.
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800-662-HELP (4357) (24/7)
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TTY: 800-487-4889 (24/7)
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1-800-656-HOPE (4673)
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1-866-331-9474
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SAAVE Toll Free Bilingual Rape Crisis Hotline
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1-833-220-2444
Student of Color Crisis Support
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Text STEVE to 741741
The Trans Lifeline
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877-565-8860